Cómo la tecnología ayuda a los adultos mayores

Cómo la tecnología ayuda a los adultos mayores

Por mucho tiempo se ha considerado que los adultos mayores son un grupo de “alto riesgo”, por lo que su participación en la sociedad se ha limitado. Esta idea se fundamenta en que el deterioro de sus capacidades fisiológicas de movilidad, así como de la vista y el...
How technology helps older adults

How technology helps older adults

Older adults have long been considered a “high-risk” group in the United States, and their participation in society has been limited. This idea is based on the idea that the deterioration of their physiological abilities of mobility, as well as sight and...
The importance of exercise for older adults

The importance of exercise for older adults

We have previously talked about proper nutrition for older adults. We know that good nutrition is the foundation for a healthy life but it is also important to have a good exercise routine that complements good dietary practices. Regular physical activity helps...